Idioma do dia. "No pain, no gain"

No pain, no gain

Definition: Success or improvement requires hard work and often involves discomfort or struggle.

The expression "No pain, no gain" means that you must endure hardship or effort to achieve success or improvement. Similar phrases include "without effort, there is no reward" and "hard work pays off."

Examples:

1. She reminds herself 'no pain, no gain' when her workouts get tough.
2. Learning a new language is difficult, but no pain, no gain.
3. He believes in the motto 'no pain, no gain' when it comes to studying for exams.
4. The coach always says 'no pain, no gain' to motivate the team.
5. Starting a business is challenging, but no pain, no gain.

This expression is often used to motivate and encourage perseverance, especially in contexts like fitness, education, and personal development. It emphasizes the idea that worthwhile achievements require effort and sacrifice.

July, 2024

Posted by Oxford Language Club

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